According to the Anxiety and Depression Association of America, a staggering 31.9% of adolescents and 40 million adults are affected by anxiety disorders annually. Feeling anxious and worried about your performance and social situations is understandable. However, performance anxiety doesn’t have to hold you back or prevent you from being successful. There are many effective and scientifically-backed techniques that can help young professionals manage and overcome anxiety.
Founder and CEO at The Writing Detective
Lindsey Chastain, founder of The Writing Detective, is an educator and writer. With over a decade of experience in academia, she has taught and designed various university-level courses, authored numerous ghostwritten books, and contributed significantly to the media industry as a Web Content Editor and Managing Editor. Her exceptional work has earned her the esteemed Sequoyah Award, as well as accolades for news coverage, in-depth reporting, column writing, sports coverage, and community leadership. She holds a BA and MA in English from the University of Oklahoma and the University of Central Oklahoma, respectively.
Latest posts by Lindsey Chastain (see all)
- Building Brand Loyalty Through Engagement: Strategies to foster lasting customer relationships. - November 6, 2024
- The Importance of PR in Building A Brand - October 30, 2024
- The Right Headline Can Make or Break Your Content’s Success - October 16, 2024
